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| Mango Kiwi Kale GS |
Mango Kiwi Kale GS
Yield: 1 Litre
2 cups water
1 large Atoulfo Mango, peeled and seeded
1 banana, peeled
2 Kiwi fruit, peeled
Splash of fresh lemon juice
4 leaves of Kale
- Add first 5 ingredients to blender, blending into a liquid
- Remove and discard centre stem from Kale leaves - add remaining leaves to blender
- Blend all together until smooth
- The GS will be nice and thick - you can always add water to thin it out
- Fresh lemon juice counters too green a flavour - so always taste test and add more as needed
- This was made in a Vitamix blender which gives a velvety texture
- If using a regular blender some Kale bits may remain, try blending longer

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