Friday, August 12, 2011

Day 3 Green Smoothie Challenge

Woohoo - already on day 3 and it feels as if I could keep on going! This morning woke up happy, clear-headed, and ready to take on the world.

Black & Blue GS

There are absolutely no cravings after passing day 1, and although I haven't stepped on a scale, it feels like I have shed a couple of pounds.

Many people feel as if their head is in a constant fog (headachy, dull, heavy, muddled thoughts), and think this is normal having never felt clear-headed for comparison. But when you allow the body to heal itself, you discover what it is like to feel wonderful! You may experience feelings of lightness, openness, joy, and even discover new possibilities and solutions.  

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